Meet Daiana Chapman, AMFT (she/her)

Welcome, I'm so glad you're here.

Have you been moving through life feeling disconnected, unseen, or like you're constantly adapting to meet others’ expectations?

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You’re not alone.​

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I support individuals and couples navigating trauma, medical trauma, anxiety, phobias, neurodivergence, and major life transitions. Many of the people I work with have spent years in survival mode, masking their true needs to get by. Therapy with me offers something different: a space to slow down, reconnect, and be fully seen.

As a Brazilian immigrant, former educator, and bilingual therapist
(Portuguese/English), I bring not only clinical training but also lived experience, cultural awareness, and deep respect for your story. I understand what it’s like to carry invisible weight or question whether you belong. That’s why I offer therapy that is grounded, collaborative, and deeply human.

You don’t need to perform, explain, or have it all figured out.
Together, we’ll gently explore your emotional, mental, and physical
experiences—following the wisdom of your body and nervous system to build safety, clarity, and self-trust.

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My Approach

I integrate body-based and trauma-informed modalities, including:

 

• Somatic Experiencing (SE): Supporting your body in releasing stored stress and overwhelm

• Internal Family Systems (IFS): Tending to your inner parts with curiosity and compassion

• ACT & EFT: Encouraging emotional regulation and values-aligned action

• Polyvagal-informed care & mindfulness: Cultivating safety, balance, and presence

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Insurance & Accessibility
I accept Aetna, Cigna, Magellan, Sharp, Optum, and United Healthcare.
Private pay and sliding scale options are also available to support accessibility.

 

Let’s Connect
If you're ready for a space where your whole self is welcome and supported, I’d love to meet you.